MyNext Steps: Guided self-help

COVID-19 - We continue to take precautions to protect individuals in our care, our staff and our wider communities, and to continue to limit the spread of coronavirus. Our appointments are now offered by telephone, video call or face to face, depending on your preference. If you choose a face to face appointment then you will be required to social distance and wear a mask. If you are experiencing anxiety or low mood, we also offer group and self-help online courses and interactive webinars. Please self-refer here for any of the above, or if you are unable to do so, call 01274 221234  and press option 3. If you have any queries, please send a message via the Contact us section on this website or e-mail MW-IAPTadmin@bdct.nhs.uk and we will get back to you as soon as we can.